Programs & schedule
Every step forward
From a child’s first bow to a senior’s national final, every athlete follows one curriculum: Kukkiwon technique, World Taekwondo competition rules, and the discipline that has kept this team at the top of Lebanese taekwondo for 36 years.
Little Champions
Ages 4–9. Fundamentals, balance and coordination, respect and focus. Games-based sessions build confidence before the first coloured-belt test.
Youth & Cadets
Ages 10–17. Poomsae and kyorugi, belt progression through the Kukkiwon curriculum, and a structured entry into federation competition in the right age and weight division.
Elite Team
Juniors & seniors. The championship squad: WT competition training, physical and mental preparation, medical follow-up and selection for national and international events.
Ain Saadeh, Lebanon
Mont La Salle Palais des Sports, Ain Saadeh, Metn. Training runs Monday to Friday; the weekly timetable below is the standard schedule and the live calendar — with championships, belt tests and seminars — is always in the Academy Portal.
| Group | Days | Time |
|---|---|---|
| 6 years and under | Monday – Friday | 16:45 |
| 9 years and under | Monday – Friday | 17:30 |
| 10 years and above | Monday – Friday | 18:30 |
| Minors & Cadets | Tuesday & Thursday | 19:30 |
| Juniors & Seniors | Monday, Wednesday & Friday | 19:30 |
| Parents’ class | Tuesday & Thursday | 20:30 – 21:30 |
Dubai, UAE
Champs Sports Club, Al Quoz Industrial Area 3, Dubai. Weekend classes for children aged 4–16, led by Patrick Shoeiry and Viola El Atrache.
| Day | Time |
|---|---|
| Saturday | 11:00 – 13:00 |
| Sunday | 10:00 – 12:00 |
Enrol: +971 56 997 2568 · info@championselite.net
Other clubs in Lebanon
Champions Elite trains at eighteen venues across Lebanon — Metn, Keserwan, Jounieh, Batroun and the Bekaa. Each club sets its own weekly timetable with its trainer; find the venue nearest you and its contact number on the Clubs page, or call +961 79 399 778.
Belt progression
Grades follow the Kukkiwon curriculum, from white belt through the coloured belts to poom (under 15) and dan black belts, which are certified through the Kukkiwon Office in Lebanon. Promotion tests are scheduled by the academy and announced in the Academy Portal; eligibility depends on technical level, conduct and the minimum number of sessions attended since the previous grade, as set by the Lebanese Taekwondo Federation’s regulations.
